SESSIONS + Pricing


Treatments are done in a safe and comfortable space where you can rest, de-stress, relax and feel at ease.

We’ll create a treatment plan to address your needs and adapt to your goals as they change.


60 Minutes - $135


90 Minutes - $175



Hi, I’m Eileen your Licensed Massage Therapist.

Here to help you feel better by offering mindful therapeutic massage that’s carefully crafted & centered around you.

I integrate science based techniques with a holistic approach for a pain-free, relaxing experience.


where + when


39 W 14th Street #502

New York, NY 10011

MONDAY

12 PM - 7 PM

WEDNESDAY

12 PM - 7 PM

THURSDAY

6 PM - 9 PM

6 PM - 9 PM

TUESDAY

12 PM - 7 PM

FRIDAY

 

Conveniently located 2 blocks from Union Square

what to expect

  • We’ll review any recent changes in your body then discuss best approaches for the session. I may ask questions to help better understand your goals.

    Please let me know your preferences. This helps me create a safe and relaxing session.

    For example:

    • Areas of your body you’d like to focus on or avoid

    • Depth of pressure and techniques you prefer

    • Positions that are uncomfortable for you to rest in for long periods of time

    • Preferences in music or if quiet is best

    • If you tend to easily become hot or cold

    • Questions or concerns about the session

  • After we discuss best approaches, I’ll leave the room for 1-2 minutes so you have privacy to get on the massage table.

    You can wear loose, comfortable clothing or undress to your level of comfort.

    Once you’re on the table please cover yourself with the provided sheet and blanket.

    I’ll knock on the door to check if you’re ready. Once you’ve given the ok, I’ll re-enter the room to begin the session.

    You will be securely covered at all times. I will only uncover the area we’re currently addressing. I will never expose genitals or breasts.

    If at any point you become uncomfortable, please let me know.

    It’s ok if you need a sip of water, a change in music, an extra blanket or are experiencing discomfort with a certain technique.

    Remember - this is your session and I’m here to ensure your comfort and safety.

  • At the end of the session, I’ll let you know our time has come to a close.

    I’ll leave the room so you can get off the table and change in privacy. Massage can increase circulation, so please be mindful and give yourself a moment to re-orient when getting up.

    After you’re dressed, please open the door so I know it’s ok to re-enter.

    How you feel after the session can vary based on length of the massage, techniques used and the demands placed on your body afterwards.

    Common experiences can range from noticing a desire for rest to feeling relaxed, refreshed, renewed and even energized.

  • Make sure you’ve received the appropriate medical clearance for any condition or injury.

    Remember to eat a light meal before the massage and allow 30 mins to digest before getting on the table.

    When possible, buffer a 30-60 minute window around the massage so you don’t feel rushed.

    Mild soreness can happen after massage. It’s not harmful. If it lasts longer than 24 hrs, please let me know so we can adjust our approach next time and avoid discomfort altogether.

FAQ’S

  • Appointments are by request. You can book a 60 or 90 minute session by clicking the “book now” button.

    Once you've submitted your request, that date and time is held for you until I have reviewed & confirmed the appointment.

    You will receive a notification as soon as the appointment has been confirmed.

    If this is our first time working together, you’ll also receive an intake & consent form via email. This document will need to be filled out once, prior to your first appointment.

  • After you book your appointment an intake & consent form will be sent to you via email.

    These documents are required by law. All information you share is private and confidential. It is used solely to help me create a treatment plan and to provide a safe, beneficial massage.

  • Payment is due after your session.

    A card is required on file at the time of your booking. It will not be charged unless you wish to pay in advance.

    After your appointment you'll have the option to use the card on file or another preferred payment method.

    If you’d like to add gratuity, you can do so when paying in advance online or at the time of your appointment.

  • If you need to cancel a scheduled appointment, please call or text 908-308-2127 as soon as possible.

    I adhere to a 24-hour cancellation policy. Last minute cancellations or no-shows are charged the full price of the session booked.

    Please note that arriving late to your session may result in a shorter appointment time so as not to penalize clients booking after you.

    Clients who are over 15 minutes late will be asked to reschedule their appointment and will be charged the cancellation fee.

    For clients feeling under-the-weather, late cancellations (within 6 hours of your appointment) will be required to reschedule within 30 days to avoid the standard cancellation fee. This make-up appointment cannot be rescheduled.

  • If you’re running late, please call or text (908) 308-2127 as soon as possible.

    Please note that arriving late to your session may result in a shorter appointment time so as not to penalize clients booking after you.

    Clients who are over 15 minutes late will be asked to reschedule their appointment and will be charged the full session fee.

  • For clients feeling under-the-weather, late cancellations (within 6 hours of your appointment) will be required to reschedule within 30 days to avoid the standard cancellation fee. This make-up appointment cannot be rescheduled.

    If you believe you have Covid or are experiencing any of the following symptoms, please reschedule in consideration of everyone's health and safety:

    • Fever, chills, cough, shortness of breath, difficulty breathing, fatigue, muscle/body aches, headache

    • New loss of taste or smell, sore throat, congestion or runny nose

    • Nausea or vomiting, diarrhea

    • Skin irritations (such as sunburn or poison ivy)

    • Anything else that may be contagious

  • I follow all CDC coronavirus prevention guidelines to ensure everyone’s health and safety.

    It’s important that you’re aware of your universal rights as a client:

    • To be informed about treatment methods

    • To stop treatment at any time

    • A professional, comfortable and sanitary environment at every visit

    • Privacy, confidentiality and HIPPA compliance

  • Rest & Remedy is for anyone who is serious about including massage as part of their health and wellness routine.

    My clients include creatives, professionals, fellow healthcare providers, people living with chronic conditions and individuals seeking holistic methods for coping with stress, anxiety and depression.

    Some have experienced pain that’s interfered with daily living. Others simply want to relax.

    Whatever a client brings to my table, I am committed to offering care with compassion, respect and professionalism.